Bulking season is all about who can gain the most muscle. Starting on Oct. 15 men and women can go to the Fitness Center to receive a body analysis, which will determine their current muscle mass percentage. Male and Female winners will then be selected on Dec. 20 based on who gained the highest muscle […]
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
This FREE 5K run includes a costume contest; participants must come dressed as a turkey to be entered into the contest. Each participant will also earn one raffle ticket for turkey and gift basket prize giveaways! The event will be held at the Fitness Center.
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]