These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
Participants can join in this family-friendly GLOW CLIMB and NEW YEAR’S BALL DROP at Outdoor Rec. Participants are encouraged to wear neon because this is a lights off event with an illuminated rock wall and glowing prizes will be handed out. There will be a countdown to the Zulu New Year with an ODR-themed ball drop. The […]
Participants will compete to see who can lose the highest body-fat percentage between January and March 2025. Your first in-body scanner weigh-in must be completed on or before January 13, 2025 and your final in-body scanner weigh-in must be done on or before March 7, 2025. There will be one male and one female winner who will each be […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the Fitness Center basketball court
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
​If you want to play, contact your Sports Rep of Squadron Athletic Rep TODAY! LOI's are due to SSgt Denney and/or SrA Rouse BEFORE Jan. 7, 2025. Games will be played at the Dover AFB Fitness Center. There will be a coaches meeting on Dec. 18, 2024 @ 3 p.m. in the Fitness Center
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the Fitness Center basketball court
Participants will travel to Philadelphia to take in one of the biggest auto shows in the country at the Philadelphia Convention Center. More than 700 vehicles will be on display. This trip cost $60 per person and includes transportation admission to the show. Pick up will be at Bldg 475 (ITT) and the time is […]
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the Fitness Center basketball court
Participants will learn how to crochet cute plushies. The class will touch on the basics of crocheting and learn new techniques, including how to make a magic circle, how to increase and decrease and read patterns. Seating is limited for this event to be held at Arts & Crafts, so you MUST register by Wed., Jan […]
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the Fitness Center basketball court
Join Dover AFB’s Information, Tickets & Travel (ITT) for a trip to the American Dream Mall, located in East Rutherford, NJ. The Mall features over 400 stores and attractions, including Nickelodeon Park and a Legoland Discovery Center. The trip cost $55 per person and transportation is provided. Participants will meet at ITT at 7:45 a.m. […]
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the Fitness Center basketball court