Mobility & Core Mondays
Mobility & Core Mondays
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your […]
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your […]
Participants can join in this family-friendly GLOW CLIMB and NEW YEAR’S BALL DROP at Outdoor Rec. Participants are encouraged to wear neon because this is a lights off event with an illuminated […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the […]
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the […]
Join us at the Fitness Center basketball court for a FREE Glow Zumba party! Wanna pop? Wear white to this glow-in-the-dark Zumba class! Call 302-677-3962 for more information.
Participants will travel to Philadelphia to take in one of the biggest auto shows in the country at the Philadelphia Convention Center. More than 700 vehicles will be on display. […]
If you want to play, contact your Sports Rep of Squadron Athletic Rep TODAY! LOI's are due to SSgt Denney and/or SrA Rouse BEFORE Jan. 13, 2025. Games will be played at […]
Participants will compete to see who can lose the highest body-fat percentage between January and March 2025. Your first in-body scanner weigh-in must be completed on or before January 13, 2025 and […]
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the […]
Participants will learn how to crochet cute plushies. The class will touch on the basics of crocheting and learn new techniques, including how to make a magic circle, how to increase […]
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the […]
Join Dover AFB’s Information, Tickets & Travel (ITT) for a trip to the American Dream Mall, located in East Rutherford, NJ. The Mall features over 400 stores and attractions, including […]
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the […]
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