Wellness Wheel

Being well in each of the Wellness Wheel categories is key for optimal performance and quality of life.
Choose a category from the Wellness Wheel to access resources for that area.

Click HERE to take the Total Wellness assessment!

Spiritual

How is your relationship with yourself and your life's work?
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Physical

Are you exercising, eating, and sleeping well?
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5

Social

How are your relationships?
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Financial

Are you spending and saving well?
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5

Personal Growth

Are you living a purposeful life aligned with your values?
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Mental

How is your mental and emotional health?
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Medical

Are you taking care of your medical needs?
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Enviromental

Are you able to thrive in your surroundings?
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