These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the Fitness Center basketball court
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the Fitness Center basketball court
Participants should be age 16+ and no experience is needed. Participants will learn essential skills to start their rock climbing journey. The class will be held in the ODR Bldg #475. The cost to participate is $10 per person.
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the Fitness Center basketball court
Join us Dec. 13 for a FREE Nightmare Before Christmas 5K! Come wearing a Halloween costume or dressed as your favorite Nightmare Before Christmas character! Top finishers will win a gift card, and other prizes will be raffled off! Hot cocoa bar included! Call 302-677-3962 to sign up today!
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the Fitness Center basketball court
Participants in this fun and silly event are being asked to wear an ugly sweater or PJ’s as they climb the rock wall at ODR. It’s a family-friendly event for ages 3+. The cost to participate is $10 in advance and $12 at the door. Candy canes and hot chocolate will be available. Call 302-677-3959 […]
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the Fitness Center basketball court
These recurring MONDAY ONLY classes are scheduled for 6 a.m. & 12 p.m. at the Fitness Center. The classes are designed to extend your range of motion, improve your posture, elevate your mood and reduce your risk of injury. The classes are open to all fitness levels. The instructor each Monday for both classes will be All […]
Participants can join in this family-friendly GLOW CLIMB and NEW YEAR’S BALL DROP at Outdoor Rec. Participants are encouraged to wear neon because this is a lights off event with an illuminated rock wall and glowing prizes will be handed out. There will be a countdown to the Zulu New Year with an ODR-themed ball drop. The […]
Participants will compete to see who can lose the highest body-fat percentage between January and March 2025. Your first in-body scanner weigh-in must be completed on or before January 13, 2025 and your final in-body scanner weigh-in must be done on or before March 7, 2025. There will be one male and one female winner who will each be […]
PT will take place EVERY Wednesday at 7 a.m. and 2:30 p.m. for all active military (REQUIRED) and civilians who want to participate. The event will take place at the Fitness Center basketball court